November 18, 2024

Taylor Daily Press

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Almost everyone knows it, but: what is it actually?

Almost everyone knows it, but: what is it actually?

We all know what homesickness is. As a memory from childhood when our parents left us with a bad aunt, or because we still have it. But what exactly is homesickness?

Homesickness is a complex emotion Which almost everyone has experienced at some point. It is defined as a strong, sometimes pathological, longing for home, place of birth, region of birth, or country of origin. This longing can also target something past, such as a certain period of life or a lost state of security and familiarity.

According to Van Dale, homesickness is described as a “pathological longing for home.” This shows that homesickness is more than just missing something; It can have a profound impact on a person's well-being and performance.

Homesickness is also viewed as a type of stress response that occurs when someone finds themselves in a new situation and has to adapt to an environment that is different from the familiar one. This can vary from a holiday or overnight stay to relocation or migration. The desire can focus on family, friends, homeland, or even one's bed.

Interestingly, homesickness occurs not only in children, but also in… grown ups, such as expatriates, immigrants, military personnel and students. Although some people grow out of homesickness, a large number of adults still experience these feelings to a greater or lesser extent. It is estimated that 10% of adults suffer from homesickness.
Homesickness can have serious consequences Health, including lethargy, loss of appetite, stomach ache, fever, poor sleep, and in severe cases even anxiety, loneliness and depression. Although homesickness itself is not an official mental disorder, it can have a significant impact on an individual's health.

Strategies for dealing with homesickness can range from talking about feelings, seeking distraction, exploring the new environment, or bringing familiar items from home. Every year, the ANWB repatriates approximately 200 Dutch people who no longer wish to remain abroad due to homesickness. This highlights how deep homesickness is and how important it is to provide support to those who suffer from it.

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