As the first rays of the sun appear, we are reminded every year how important it is to protect your skin in the sun. Despite all the warnings, skin cancer is still the most common type of cancer, and melanoma is considered the most aggressive form. This is how you recognize skin cancer early using the ABCDEF method.
the Preparation do not lie. 80,000 people are diagnosed with skin cancer every year. 8000 people will get this skin cancer Another 800 people are already dying from the consequences. In the Netherlands, the number of people dying from skin cancer is the highest in all of Europe. In the Netherlands this occurs mainly at a relatively young age.
ABCDEF method
Checking your skin and the skin of your loved ones regularly will help you recognize melanoma, an aggressive form of skin cancer, in a timely manner. This is important because it improves prospects. When melanoma is detected at an early stage, the chance of successful treatment is high. But how do you recognize skin cancer? A useful mnemonic method is the ABCDEF method.
A for asymmetry: Is the spot asymmetrical in shape?
B from boardP: Does the spot have an irregular edge?
C for color: Does the color of the spot change?
D for diameter: Is the spot larger than six millimeters?
E for evolution“Is the spot itchy, bleeding, or changing?
F for funnyDoes the spot stand out among other spots on your skin?
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Prediction of metastasis
Do you recognize one or more of these signs? Then go to your doctor immediately. do not wait! Dermatologist Professor Dr. Remco van Doorn knows more about skin cancer and is a principal investigator at Leiden University Medical Center (LUMC), with a special focus on skin cancer. He also works at the Antoni van Leeuwenhoek Hospital – Netherlands Cancer Institute (AVL/NKI) and is a member of the Advisory Board of the Melanoma Foundation. He explains what other important signals are when looking at skin cancer: “The thickness of the melanoma is an important indicator of metastasis. The thinner and sooner the melanoma is detected, the better,” says Van Doorn.
It is also interesting: Sunscreen is an essential product for healthy skin. Whether you’re going to the beach for a day, taking a long walk or just doing your daily shopping, it’s important to protect your skin from harmful UV rays. But what’s actually in sunscreen?
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