This way you keep your hands beautiful and young. Hand care tips

As the years go by, it’s not just the face that shows signs of aging (check out all of our anti-aging tips). The skin on other parts of the body also suffers from the passage of time and from bad habits such as leather on our handswhich we tend to neglect. As a result: Wrinkles, pigment spots and loss of volume. This can make them look much older than they really are. But why does the skin of the hands look older so quickly and what can we do to prevent this premature aging of the skin?

Factors affecting the appearance of hand skin

There are several factors that can contribute to aging of the skin of the hands. Here are some of the most important ones:

• One of the biggest contributing factors to skin aging is sun exposure. The sun’s ultraviolet rays can damage skin’s collagen and elastin. With this you have the number one cause of wrinkles, pigment spots and loss of volume. Because our hands are often exposed to the sun (think cycling where you’re on your handlebars and catching a lot of sun), they’re especially vulnerable to this damage.
• Cold weather It can also have negative effects on the skin of your hands. Especially low temperatures, wind, and dry air can cause chapped and rough skin.
• changes in hormone levels It can affect the skin of the hands. As we age, our bodies produce less estrogen, which can lead to a loss of collagen and elastin in the skin, making it more prone to wrinkling and sagging.
• of course it is become older In itself an important factor in the appearance of the skin of the hands. With age, the skin becomes thinner and less elastic, making it more susceptible to damage.
• Finally, one can lack of ongoing care It also contributes to premature aging of your hands. The natural aging process cannot be stopped, but if you moisturize your hands regularly and protect them from the sun, you will prevent your hands from looking (or) prematurely old.

This is how you prevent skin aging on your hands

Fortunately, there are many things we can do to prevent aging of the skin of the hands and keep them young and healthy for as long as possible.

• One of the most important things to prevent the skin on your hands from aging is to protect it from the sun. use sunblock cream With an SPF of at least 30 when you’re outside.
• your hands moist Contract is also important. Use a hand cream or lotion regularly, especially after washing your hands or exposing them to the sun.
• retinoid (Vitamin A derivative) can stimulate collagen production and reduce wrinkles and pigment spots. Look for a hand cream that contains retinoids and use it regularly.
• a lot of to drink water It can help keep your skin hydrated and healthy.
• If you do housework or work outside, wear them gloves To protect your hands from harsh chemicals and other irritants.
• smoking It can speed up the aging process and make the skin look older. If you smoke, consider quitting.

The skin of the hands is often neglected, but it is important to take care of it if you want to keep it looking young and healthy. Sun exposure, cold, hormones, aging, and lack of care can all contribute to premature aging of the skin on the hands. But by protecting our skin from the sun, moisturizing regularly, using retinoids, staying hydrated, using gloves when exposing our skin to irritating products like household cleaners, and quitting smoking, we can prevent premature aging of the skin. Our hands at least prevent or delay aging.

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